The Best and Worst Foods for Your Vision

Most of us grew up believing that if we ate carrots, we’d have good eyesight, and while carrots are good for your vision, they aren’t the only food that keeps your eyes healthy. We’ve broken down some of the best and worst foods and nutrients for your vision to help...

FAQ – What is Photokeratitis

These days most of us are aware of the damage the sun can do to our skin, but it can have an equally harmful effect on our eyes as well. Exposing your eyes to high levels of UV light without protection can cause what is known as photokeratitis, which is essentially a...

Possible Causes of Eye Pain and Headaches

While many of us have become accustomed to eye pain due to increased screen time, we tend to ignore it because we think it’s strain-related, but that isn’t always the case. Eye pain should never be ignored, regardless of the severity, and some of the causes of eye...

Eye Health Tips for Working from Home

One of the biggest problems many of us are experiencing with working from home is severe eye strain from staring at screens all day. These eye health tips can help you protect your eyes and make working from home a more enjoyable experience. Give Your Eyes a Break Eye...

5 Tips to Keep Your Eyes and Vision Safe this Summer

With summer finally here, many people will be heading out to enjoy the nice weather. Make sure you’re protecting your eyes and keeping your vision safe as you head out to the beach, enjoy the nature trails or undertake a home renovation project! Keep Hands Clean and...