The Best and Worst Foods for Your Vision

Most of us grew up believing that if we ate carrots, we’d have good eyesight, and while carrots are good for your vision, they aren’t the only food that keeps your eyes healthy. We’ve broken down some of the best and worst foods and nutrients for your vision to help...

Detecting Diabetes Through an Eye Exam

Something we like to remind our customers, and all Canadians, is Diabetes Awareness, with World Diabetes Day being celebrated every year on November 14th. We’d also like to shed light on the fact that detecting diabetes in an individual is possible through an eye...

Four Winter Eye Care Tips

Winter is a tough time for many people—the cold temperatures, ice and snow make it miserable to step outside. But did you know that winter is also a difficult season for your eyes? Take a few precautions and follow our winter eye care tips to keep your vision healthy...

Keep an Eye on Your Vision with Regular Exams

Unfortunately, not all Canadians take their vision health as seriously as their overall physical health. It’s extremely important to schedule regular eye exams to ensure there are no eye issues and to help prevent eye disease and future vision loss. The Canadian...